Retreats & Trainings

At Karma Yoga, we offer yearly retreats and training for all programs. Sign up for our newsletter or follow us on social to keep up with our latest offerings.

Updated Retreats 2024

2024 Retreat dates will be announced soon!

"Life itself is a privilege. But to live life to the fullest - well, that is a choice"

- Andy Andrews

 

Hot HIIT Flow Training 2024

Austin - Date, Days & HOURS:

  • Wednesday 1/17, 6-8pm

  • Saturday 1/20, 10am -4pm

  • Sunday 1/21, 10am - 4pm

Our Hot HIIT Flow Training program offers you the fundamental tools to teach and deliver a well-rounded, creative, and functional Hot HIIT Flow class. Hot HIIT Flow is a blend of Pilates and Yoga principles with a mix of HIIT (High-Intensity Interval Training), including burpees, and mountain climbers. Hot HIIT Flow (HHF) is a challenging full-body, low-impact, high-intensity workout that strengthens muscles while burning fat.

This training is in Austin - the application closes on 1/10/2024.

For more details, please reach out to info@karmayoga-studios.com

San Francisco - Date, Days & HOURS:

  • Wednesday 1/24, 6-8pm

  • Saturday 1/27, 10am -4pm

  • Sunday 1/28 10am - 4pm

  • Wednesday 1/31, 6-8pm

Our Hot HIIT Flow Training program offers you the fundamental tools to teach and deliver a well-rounded, creative, and functional Hot HIIT Flow class. Hot HIIT Flow is a blend of Pilates and Yoga principles with a mix of HIIT (High-Intensity Interval Training), including burpees, and mountain climbers. Hot HIIT Flow (HHF) is a challenging full-body, low-impact, high-intensity workout that strengthens muscles while burning fat.

This training is in San Francisco - application close on 1/20/2024.

For more details, please reach out to info@karmayoga-studios.com

 

Yoga Flow Teacher Training - Spring 2024

Starting March 15th

San Francisco, CA

Our 200 Hour Training will give you the tools to teach a well-rounded, safe, and effective class.

This training builds a strong foundation to grow into a confident, knowledgeable teacher from your very first class.

We also provide you with the tools to strengthen your physical practice at home, maximizing your practice in group settings. In this training, we explore many avenues of movement including applicable anatomy, teaching standards, and techniques.

Upon completion of the program, you will be offered an opportunity to try out for a “teaching spot” at Karma Yoga.

Session Requirements:

  • Karma Yoga respects the time of its students.

  • We adhere to a strict attendance policy. Attendance is required for all sessions.

  • Please review the hours, pricing, and further information below.

  • For further questions please reach out to

    info@karmayoga-studios.com

Pricing:

  • In-studio Tuition:

    • $250 non-refundable and non-transferrable deposit due within 48 hours of application acceptance.

    • **Limited spots available.

    • The final payment is due 15 days prior to 1st session.

    • Payment plans are available.